Benefits of the exercises!!!

This topic contains 0 replies, has 1 voice, and was last updated by  Don Mau 6 years, 5 months ago.

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    Don Mau
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      Well!!Here are some health benefits of exercise and physical activity:
      Reduce high blood pressure or the risk of developing high blood pressure
      and high cholesterol.
      Reduce the risk of developing diabetes.
      Reduce or maintain body weight or body fat.

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